Healthy Heart: Strengthen Your Cardiovascular System Naturally

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Storey Publishing, LLC, 2017 M05 1 - 128 páginas
Herbs can help prevent heart disease and ease the symptoms of several cardiovascular conditions. This accessible reference includes a detailed A-to-Z directory of the 44 herbs that most benefit the heart. Noted herbal clinician David Hoffman teaches you how to prepare safe and effective herbal teas, tinctures, and supplements to treat high blood pressure, congestive heart failure, varicose veins, angina, and more. Practical tips for incorporating lifestyle changes round out this holistic approach to complete cardiovascular health.
 

Contenido

Why Use Herbal Remedies for Heart Health?
Minimizing Major Risk Factors
Understanding How Herbs Work
A Guide to the Healing Herbs
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David Hoffmann has been a clinical phytotherapist for almost 20 years. He is a founding member and past president of the American Herbalists Guild. He is on the advisory board of the American Botanical Council, the peer-review boards of Herbalgram and the Protocol Journal of Botanical Medicine, and the steering committee of the American Herbal Pharmacopoea. He is the author of 17 books, including Healthy Bones & Joints, and teaches phytotherapy throughout the world. He is visiting faculty at Bastyr University, The California Institute of Integral Studies, the National College of Phytotherapy, and the Rocky Mountain School of Botanical Studies. He lives in California.

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