You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes
Penguin, 28 dic. 2010 - 240 páginas
From the bestselling author of You Are What You Eat, Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous.
“I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You’ll absolutely love it—I promise!”
Based on BBC America's hit TV show You Are What You Eat, the You Are What You Eat Cookbook makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses:
· What exactly can I eat?
· Can healthy food really be tasty and convenient?
· Where to I find quinoa and kelp?
· What is quinoa?
Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor. Energy, vitality, and simply feeling great is just around the corner.
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LibraryThing ReviewReseña de usuario - MyopicBookworm - LibraryThing
The author may have got some good recipes in here, but - hell's teeth - she can be irritating! This really is bossy American therapist writes cookbook: "I can utterly transform your life, but follow ... Leer reseña completa
Same book different publisherReseña de usuario - sambr - Overstock.com
Great book. I bought it a few years ago but it was published by Penguin Publishing in 2005. This is published by another. Wish shed write another new one. Leer reseña completa
Otras ediciones - Ver todo
You are what You Eat Cookbook: Over 150 Healthy and Delicious Recipes
No hay vista previa disponible - 2005