How We Choose to Be Happy: The 9 Choices of Extremely Happy People--Their Secrets, Their StoriesPenguin, 2004 M06 1 - 256 páginas Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy. |
Contenido
Intention | 19 |
Accountability | 45 |
Identification | 69 |
Centrality | 85 |
Recasting | 107 |
Options | 129 |
Appreciation | 149 |
Giving | 167 |
Truthfulness | 187 |
Synergy | 213 |
Afterword | 223 |
Términos y frases comunes
able accountable actively allow appreciate asked awareness became become began begin behavior believe better blame centralize Chapter choices choose comes considered continue create dance deal decisions difficult don't Dream emotional entire expect experience fact fear feel felt finally friends gift give happened happier happy heart Hiroshi honest identification important intention interviews It's keep kids kind knew learned lives look means mother move needs never nine opportunity ourselves pain parents person positive possibilities problems question Recasting relationships responsibility seemed sense share situation someone spent started stay step stop story successful talk teach tell things thought told took true truth turn unhappy wonderful