The Essential Wild Food Survival GuideAuthor Linda Runyon lived off of the land in the wilderness of Upstate NY for years, feeding her family with wild edible plants. She has paid her dues and learned the hard way so you don't have to. With this book, you will learn how to see and use the abundance that surrounds us everywhere plants grow. You won't look at the world the same way again, and you will never fear hunger. The book is 320 jam-packed pages, profusely illustrated by the author. You will learn how to identify, gather, prepare, store and enjoy an endlessly nutritious and renewable resource. The book is full of data, charts, nutritional breakdowns, and a poisonous look-alike section. There are many clear black & white photos as well as line drawings for identification. After you gather your bounty, there's even delicious recipes! The majority of the plants are found in ALL 50 states, and, indeed, most of the world. A few are unique to the East or the West United States. Opinion leaders in this subject agree that Linda is the teacher and this is the book. Linda teaches her subject with authority. Her experience of homesteading without stores, electricity and modern conveniences led to the creation of this ultimate wild food survival guide. "The Essential Wild Food Survival Guide" will become your valuable companion on the path to healthful living. |
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Contenido
V | 1 |
VII | 17 |
VIII | 49 |
X | 141 |
XI | 173 |
XII | 195 |
XIII | 198 |
XIV | 205 |
XVIII | 250 |
XIX | 255 |
XX | 259 |
XXI | 270 |
XXII | 283 |
XXIII | 290 |
XXIV | 302 |
305 | |
Otras ediciones - Ver todas
From Crabgrass Muffins to Pine Needle Tea: A National Wild Food Field Guide Linda Runyon Sin vista previa disponible - 2002 |
Términos y frases comunes
350 degrees Aloe Vera amaranth areas Asteraceae baking balsam berries beta-carotene birch boiling water bowl brown buds bulrush butter cactus casserole cattail chamomile Characteristics chickweed chopped clover Collection and Storage Composite Family cooked Cosmetic Value Culinary cups water dandelion deep shovel dish dried for tea eaten raw edible flowers freeze fresh frozen fruit garden garlic Gather goldenrod green ground for flour Habitat harvest herb honey ice cube inches jars lamb’s quarters leaf Linda Says liquid malva neglecta meadowsweet Medicinal Value Milkweed minutes mixture mullein Mustard Native Americans Native to North needles nettles niacin North America Nutritional Value olive oil onion peel petals pick pine Place plantain Poison Hemlock Poisonous Preheat the oven purslane Queen Anne’s lace roadsides roots rose salads salt sautéed Serve hot simmer sliced soil sorrel soups species stalk steamed stems stir-fried tablespoons teaspoon thistle thyme tree twigs vegetable vinegar vitamin washed wild foods wild plants
Pasajes populares
Página 305 - Page, Nancy M., and Richard E. Weaver, Jr. Wild Plants in the City.