Emotional IntelligenceBantam Books, 1995 - 352 páginas Is IQ destiny? Not nearly as much as we think. Daniel Goleman's fascinating and persuasive book argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors add up to a different way of being smart - one he terms "emotional intelligence". Emotional intelligence includes self-awareness and impulse control, persistence, zeal and self-motivation, empathy and social deftness. These are the qualities that mark people who excel in real life: whose intimate relationships flourish, who are stars in the workplace. These are also the hallmarks of character and self-discipline, of altruism and compassion - basic capacities needed if our society is to thrive. Emotional intelligence is not fixed at birth. Goleman's argument is based on a highly original synthesis of current research, including new insights into the brain architecture underlying emotion and rationality. He shows precisely how emotional intelligence can be nurtured and strengthened in all of us. And because the emotional lessons a child learns actually sculpt the brain's circuitry, Goleman provides detailed guidance as to how parents and schools can be use this window of opportunity in childhood. |
Dentro del libro
Resultados 1-3 de 43
Página 60
... trigger for anger is the sense of being endan- gered . Endangerment can be signaled not just by an outright physical threat but also , as is more often the case , by a symbolic threat to self - esteem or dignity : being treated unjustly ...
... trigger for anger is the sense of being endan- gered . Endangerment can be signaled not just by an outright physical threat but also , as is more often the case , by a symbolic threat to self - esteem or dignity : being treated unjustly ...
Página 68
... triggers the image of some potential threat or danger ; that imagined catastrophe in turn triggers a mild ... trigger worry , or the fleeting thoughts and images that initiate the worry , as well as the accompanying sensations ...
... triggers the image of some potential threat or danger ; that imagined catastrophe in turn triggers a mild ... trigger worry , or the fleeting thoughts and images that initiate the worry , as well as the accompanying sensations ...
Página 202
Daniel Goleman. ries become mental hair triggers , ready to sound an alarm at the least hint that the dread moment is ... trigger memories in the amyg- dala : a fire or an auto accident , being in a natural catastrophe such as an ...
Daniel Goleman. ries become mental hair triggers , ready to sound an alarm at the least hint that the dread moment is ... trigger memories in the amyg- dala : a fire or an auto accident , being in a natural catastrophe such as an ...
Otras ediciones - Ver todas
Términos y frases comunes
ability able abuse aggressive alcohol alexithymia amygdala anger angry anxiety attack attuned basic become better boys child childhood circuitry circuits cognitive competence couples course crucial depression Development disorder distress drugs effect emotional brain emotional competence emotional intelligence emotional literacy emotional mind emotional skills emotionally empathy example experience fear feelings fight girls grade handle heart hippocampus Howard Gardner husband immune system impulse infants Joseph LeDoux kids lessons limbic limbic system managers marriage Martin Seligman memory mental moods mother neocortex neural parents partner patients Paul Ekman percent person play prefrontal cortex prefrontal lobes problem programs psychologist PTSD reactions relationships response Richard Davidson sadness seems self-awareness sense signals social someone soothe stress teachers telling thalamus therapy things thinking thought timid tion trauma trigger University upset women worry
Referencias a este libro
The Emotional Brain: The Mysterious Underpinnings of Emotional Life Joseph Ledoux Vista previa limitada - 1998 |
Handbook of Emotions, Third Edition Michael Lewis,Jeannette M. Haviland-Jones,Lisa Feldman Barrett Vista previa limitada - 2008 |