Exuberant Animal: The Power of Health, Play and Joyful MovementAuthorHouse, 2006 M08 30 - 328 páginas Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm.
“Frank is a superb writer. His voice is clear, accurate and accessible.” Robert Sapolsky
"No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate." Bill McKibben
“I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.” Debbie Armstrong 1984 Olympic Gold Medalist
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Contenido
The State of the Animal The State of the Animal | 13 |
PrimalismsPrimalisms | 23 |
The Whole animal The Whole animal | 61 |
Mind BodyMedicine Mind BodyMedicine 13131 | 225 |
SapienceSapience 26261 | 261 |
further adventures further adventures 31313 | 313 |
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Exuberant Animal: The Power of Health, Play and Joyful Movement Frank Forencich Sin vista previa disponible - 2006 |