Modern Physiology, Hygiene and Health: Book one. Tthe play house, home hygiene

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J.B. Lippincott Company, 1921 - 196 páginas

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Página 141 - WHEN I was a bachelor I lived by myself; And all the bread and cheese I got I put upon the shelf. The rats and the mice They made such a strife, I was forced to go to London To buy me a wife.
Página 125 - I tried to-day to keep fingers, pencils and everything that might be unclean out of my mouth and nose. < 4. i" drank a glass of water before each meal and before going to bed, and drank no tea, coffee nor other injurious drinks to-day.
Página 125 - ... the evening meal to-day. 5. I took ten or more slow, deep breaths of fresh air to-day. I was careful to protect others if I spit, coughed or sneezed. 6. I played outdoors or with windows open more than thirty minutes to-day. 7. I was in bed ten hours or more last night and kept my windows open. 8. I drank four glasses of water, including a drink before each meal, and drank no tea, coffee, nor other injurious drinks to-day. 9. I tried to eat only wholesome food and to eat slowly.
Página 85 - Say the verse to us," begged Ruth. So Father, with a twinkle in his eye, recited : " After my bath, I dreamed last night Something that gave me such a fright. I thought that through the bathroom door I heard the unwashed bathtub roar, ' Hi you! Come here! What do you mean? I helped you wash all nice and clean, And now you coolly turn your back And leave me here all streaked and black. Whoever wants to use me next Will, I am sure, be sorely vexed At seeing this dark, dirty rim That you have left behind...
Página 125 - I brushed my teeth thoroughly in the morning and in the evening to-day. 6. I took ten or more slow, deep breaths of fresh air to-day. 7. I played outdoors or with windows open more than thirty minutes to-day. 8. I was in bed ten* hours or more last night and kept my window open.
Página 125 - I washed my hands before each meal today. '2. I washed my face, ears, and neck, and I cleaned my fingernails.
Página 125 - I tried hard to-day to sit up and stand up straight; to keep neat, cheerful and clean-minded; and to be helpful to others. 11. I took a full bath on each of the days of the week that are checked (x) . Total number of chores done each day .... "Now that is what I call a fine idea,
Página 112 - WILL you walk into my parlor?" said the Spider to the Fly. " 'Tis the prettiest little parlor that ever you did spy; The way into my parlor is up a winding stair, And I have many curious things to show when you are there.

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