You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes

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Penguin Adult, Dec 22, 2006 - 240 páginas
Dr Gillian's recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.

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LibraryThing Review

Crítica de los usuarios  - MyopicBookworm - LibraryThing

The author may have got some good recipes in here, but - hell's teeth - she can be irritating! This really is bossy American therapist writes cookbook: "I can utterly transform your life, but follow ... Leer comentario completo

Same book different publisher

Crítica de los usuarios  - sambr - Overstock.com

Great book. I bought it a few years ago but it was published by Penguin Publishing in 2005. This is published by another. Wish shed write another new one. Leer comentario completo

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Acerca del autor (2006)

Dr Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist. She helps clients from all walks of life, using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador primetime television programme for Channel 4. Gillian is the author of the bestselling You Are What You Eat, Dr Gillian McKeith's Ultimate Health Plan and Living Food for Health (Piatkus). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars. www.drgillianmckeith.com

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