You Are What You Eat Cookbook: More Than 150 Healthy and Delicious RecipesPenguin, 2010 M12 28 - 240 páginas From the bestselling author of You Are What You Eat, Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous. “I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You’ll absolutely love it—I promise!” Based on BBC America's hit TV show You Are What You Eat, the You Are What You Eat Cookbook makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses: · What exactly can I eat? · Can healthy food really be tasty and convenient? · Where to I find quinoa and kelp? · What is quinoa? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor. Energy, vitality, and simply feeling great is just around the corner. |
Otras ediciones - Ver todas
You are what You Eat Cookbook: Over 150 Healthy and Delicious Recipes Gillian McKeith Sin vista previa disponible - 2005 |
You are what You Eat Cookbook: More Than 150 Healthy and Delicious Recipes Gillian McKeith Sin vista previa disponible - 2011 |
You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes from ... Gillian McKeith Sin vista previa disponible - 2006 |
Términos y frases comunes
½ cup ¼ pound 2–3 minutes allow to cool apple arugula avocado baking sheet barley boil brown rice carrots casserole celery cherry tomatoes chicken chickpeas chopped fresh parsley cilantro cinnamon cold water cook cucumber cups water diced dish drained and rinsed dressing fennel finely chopped flavor food processor FRIDGE fruit garlic garlic clove halved handheld blender heat and simmer herbs ingredients kale leek lemon juice lentils lettuce lower the heat medium pan miso Mung Bean nutrients olive oil oven to 400ºF parsley pasta peas peeled and chopped peeled and finely pine nuts Preheat the oven pumpkin seeds quinoa recipes rice milk roughly chopped salad saucepan serve garnished serve immediately sesame snacks spring onions squash stew stock cube sweet potato tablespoon of water tahini tbsp chopped fresh tbsp olive oil tempeh thinly sliced tofu vegetable bouillon powder vegetable stock cube veggie vitamin wheat-free vegetable bouillon wheat-free vegetable stock zucchini