Self-control: Power to the Person

actions actual addition alter analysis applied approach assessment attention aversive Bandura baseline behavior behavior change cigarette client consequences contingencies covert cues develop discussed disruptive behavior eating effects employed environment evaluation example experiment experimental external factors findings frequency further human humanistic important included increase indicated individual influence initial instructions internal involved issues Kanfer learning Mahoney maintained means measures ment methods MICHIGAN modification monitoring negative observer occur operant patients performance person phase points positive present problem procedures processes psychology punishment received recent record reduce reinforcement reliability reported responses reward scores self-control self-instructions self-monitoring self-observation self-regulation self-reinforcement self-reward Session showed significant situations smoking social standards stimulus strategies student subjects suggests talk task teacher techniques therapist therapy thoughts tion treatment variables verbal weight