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HOW CAN I HEAL WHAT HURTS?

WHOLISTIC HEALING AND BIOENERGIES

Intriguing concepts of medical care requiring new vocabulary and offering fresh channels of deep thinking.

An M.D./"wholistic psychiatrist" promotes Complementary/Alternative Medicine (CAM), a broad term encompassing a variety of self-healing approaches.

Benor prescribes mixtures of relaxation, meditation, imagery, journaling, fitness and proper diet to conquer numerous disorders. He contends that CAM therapists can enhance those self-healing techniques through acupuncture, homeopathy, massage and other methods rejected by many conventional physicians–methods that are often highly effective and free of side effects. Benor avoids open criticism of conventional practitioners, and he concedes that he stuck with conventional medicine for nearly 20 years of psychiatric practice. The shift occurred in 1980, when, he says, “I observed a physical change under a healer’s hand which completely convinced me this is a potent and valuable therapy.” Immediately, he addresses the common argument leveled against CAM practitioners, the placebo effect: “The placebo effect is actually a manifestation of the enormous self-healing abilities you have to alter your own states of health and illness. Self-healing can be activated intentionally or unconsciously by caregivers or by people working to heal themselves.” When he moves from the mind-over-matter prescription to bioenergies, the concepts may become murky for those unfamiliar with alternative medicine, and grasping the root argument that “the body consists of energy as well as matter,” harmonizing biological energy patterns for healing purposes, could require cerebral readjustments. This particular volume is specifically termed the “popular edition” of Benor’s oeuvre (Spiritual Healing: Scientific Validation of A Healing Revolution, 2001; Consciousness, Bioenergy and Healing: Self-Healing and Energy Medicine for the 21st Century, 2004), which lends a sense of accessibility to this weighty tome. After covering more than a dozen self-healing realms enhanced by CAM therapies, Benor turns to “the human energy field” in Chapter 3 and “Geobiological Effects” in Chapter 4, and the final chapter prescribes handy exercises for self-healing.

Intriguing concepts of medical care requiring new vocabulary and offering fresh channels of deep thinking.

Pub Date: Feb. 1, 2005

ISBN: 0-9754248-3-1

Page Count: -

Publisher: N/A

Review Posted Online: May 23, 2010

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BRAVE ENOUGH

These platitudes need perspective; better to buy the books they came from.

A lightweight collection of self-help snippets from the bestselling author.

What makes a quote a quote? Does it have to be quoted by someone other than the original author? Apparently not, if we take Strayed’s collection of truisms as an example. The well-known memoirist (Wild), novelist (Torch), and radio-show host (“Dear Sugar”) pulls lines from her previous pages and delivers them one at a time in this small, gift-sized book. No excerpt exceeds one page in length, and some are only one line long. Strayed doesn’t reference the books she’s drawing from, so the quotes stand without context and are strung together without apparent attention to structure or narrative flow. Thus, we move back and forth from first-person tales from the Pacific Crest Trail to conversational tidbits to meditations on grief. Some are astoundingly simple, such as Strayed’s declaration that “Love is the feeling we have for those we care deeply about and hold in high regard.” Others call on the author’s unique observations—people who regret what they haven’t done, she writes, end up “mingy, addled, shrink-wrapped versions” of themselves—and offer a reward for wading through obvious advice like “Trust your gut.” Other quotes sound familiar—not necessarily because you’ve read Strayed’s other work, but likely due to the influence of other authors on her writing. When she writes about blooming into your own authenticity, for instance, one is immediately reminded of Anaïs Nin: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Strayed’s true blossoming happens in her longer works; while this collection might brighten someone’s day—and is sure to sell plenty of copies during the holidays—it’s no substitute for the real thing.

These platitudes need perspective; better to buy the books they came from.

Pub Date: Nov. 1, 2015

ISBN: 978-1-101-946909

Page Count: 160

Publisher: Knopf

Review Posted Online: Aug. 15, 2015

Kirkus Reviews Issue: Sept. 1, 2015

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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