You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes
Penguin, Dec 28, 2010 - 240 páginas
From the bestselling author of You Are What You Eat, Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous.
“I want you to look and feel like a new person. Discover the amazing array of delicious and healthy recipes you can make every day. You’ll absolutely love it—I promise!”
Based on BBC America's hit TV show You Are What You Eat, the You Are What You Eat Cookbook makes healthy eating easy, simple, and fun. It also answers all those questions which can easily turn into excuses:
· What exactly can I eat?
· Can healthy food really be tasty and convenient?
· Where to I find quinoa and kelp?
· What is quinoa?
Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunchboxes, main meals, quick bites, snacks, and treats, here is a plan for you and your family to savor. Energy, vitality, and simply feeling great is just around the corner.
Comentarios de la gente - Escribir un comentario
LibraryThing ReviewCrítica de los usuarios - MyopicBookworm - LibraryThing
The author may have got some good recipes in here, but - hell's teeth - she can be irritating! This really is bossy American therapist writes cookbook: "I can utterly transform your life, but follow ... Leer comentario completo
Same book different publisherCrítica de los usuarios - sambr - Overstock.com
Great book. I bought it a few years ago but it was published by Penguin Publishing in 2005. This is published by another. Wish shed write another new one. Leer comentario completo
Otras ediciones - Ver todas
You are what You Eat Cookbook: Over 150 Healthy and Delicious Recipes
Sin vista previa disponible - 2005